Shall we prepare our bodies for the holidays…
‘Vin & Vinyasa: A Yoga Retreat in the South of France’. Join me next year, June 8-15th, 2019 for some yoga, massages, delicious food, and...
Welcome to a season of twist & turns…
‘Vin & Vinyasa: A Yoga Retreat in the South of France’. Join me next year, June 8-15th, 2019 for some yoga, massages, delicious food, and...
“Vin & Vinyasa”: Yoga Retreat at the South of France!
I’m so excited to announce the details for ‘Vin & Vinyasa: A Yoga Retreat in the South of France’. Join me next year, June 8-15th, 2019...
Join me this week as we continue to strengthen & stretch to face the creatures of the night…
Join me in today’s Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at...
There will be no Stretch’n Flow class this Tuesday only.
Join me in today’s Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at...
Join me this week as we continue to strengthen & stretch…
Join me in today’s Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at...
There will be no Stretch’n Flow yoga class tomorrow, October 8th for Columbus Day.
Join me in today’s Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at...
Yoga Retreat in the South of France! Save the date!!!!!
I’m so excited to announce ‘Vin et Vinyasa: A Yoga Retreat in the South of France’. Join me next year, June 8-15th, 2019 for some yoga,...
Join me this week as we bring balance in our lives…
Join me in today’s Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at...
Join me this week as we open & release…
Join me in today’s Yoga for Athletes at 5pm @ Studio in the Heights, then off to tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at...
