Pop-Up Yoga @ Filtered North is finally here!!!!!!!!!!!!
It’s finally here!!!! After-hours Pop-Up Yoga at Filtered North is tomorrow, Thursday, April 13th from 7:30pm – 8:30 pm. Afterwards,...
Shall we bring some balance & focus…
Did you hear???? I was named April’s Teacher of the Month at MBSY. You can check out the full article on my brand new media page on my...
Shall we spring into April with many twist & turns?
Reminder, class is on Mondays @ 6:30pm – 7:30 pm, Keystone Dance Studio @ 252 W. 30th St., #4B. I will be adding a second class for...
Let get more open to create less tension…
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at Mind Body Soul Yoga @ 350 Fort Washington Ave. Reminder, class is on...
Shall we continue to battle the ever-constant cold…
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at Mind Body Soul Yoga @ 350 Fort Washington Ave. Reminder, class is on...
Shall we continue to battle the cold with some yoga!!!!!!
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at Mind Body Soul Yoga @ 350 Fort Washington Ave. Reminder, class is on...
Let’s charge through the cold as warriors…
Reminder, class is on Mondays @ 6:30pm – 7:30 pm, Keystone Dance Studio @ 252 W. 30th St., #4B. Hi Everyone, This cold weather has...
I will be subbing tomorrow morning at OSA!!!!!!
I will be subbing Meg Howard’s “Morning Yoga by Donation” tomorrow, Friday March 3rd @ 6:45 AM-7:45 AM at Our Savior’s Atonement Church @...
Let’s battle the fickle weather with some strengthening & stretching…
Reminder, class resumes on Mondays @ 6:30pm – 7:30 pm, Keystone Dance Studio @ 252 W. 30th St., #4B. Hi Everyone, The weather has been...
I will be subbing on Wednesdays for the next 8 weeks!!!!!!!!!!!!!!!!!
Breaking news! I will be subbing a Vinyasa Level 2 class on Wednesdays @ 6:00pm – 7:15pm, starting March 1st until April 19th at Mind...
