Let us release the tension away…
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY. Reminder, Stretch’n Flow yoga class is on Mondays & Tuesdays @...
Ready to Moo & Meow the week away!!!!!!!!!
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY. Reminder, Stretch’n Flow yoga class is on Mondays & Tuesdays @...
Let us find resolve in our stillness!!!!!!!!!
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY. Reminder, Stretch’n Flow yoga class is on Mondays & Tuesdays @...
Happy New Year!!!!!!!!!
Looking forward to starting the New Year fresh as Stretch’n Flow yoga class resumes tomorrow, January 2nd. YAY!!!!!!!!!!!!!!! Early...
Let’s go out strong for the last week of classes for 2017!!!!!!!
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY. Reminder, Stretch’n Flow yoga class is on Mondays & Tuesdays @...
Ready to battle the cold…
Unfortunately I am not feeling well today, so the wonderful Laura Cabrera will be subbing my Vinyasa Level 1 class @ 7:30pm - 8:30pm at...
Welcome to a month of twist & turns…
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY. Reminder, Stretch’n Flow yoga class is on Mondays & Tuesdays @...
Join me as we find balance with a twist…
I am currently out of town for Thanksgiving weekend, the wonderful Laura Cabrera will be subbing my Vinyasa Level 1 class @ 7:30pm -...
Shall we prepare our bodies for the holidays…
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY. Reminder, Stretch’n Flow yoga class is on Mondays & Tuesdays @...
Shall we breath and do battle with the cold…
I am currently out of town this weekend, so the fabulous Colleen Kerns will be subbing my Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY...
