Finding a way to stay grounded and calm…
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at MBSY. Reminder, Stretch’n Flow yoga class is on Mondays & Tuesdays @...
Shall we add a bit more grounding to our practice…?
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at Mind Body Soul Yoga @ 350 Fort Washington Ave. Reminder, Stretch’n Flow...
There will be no Stretch’n Flow yoga class this Monday, September 11th.
Join me in tonight’s Vinyasa Level 1 class @ 7:30pm - 8:30pm at Mind Body Soul Yoga @ 350 Fort Washington Ave. There will be no class...
Wishing you all a lovely & safe Labor Day weekend.
Reminder, Stretch’n Flow yoga class resumes Tuesday, September 5th. YAY!!!!!!!!!!!!!!! Exciting news! As of this week, I will be...
